Cindy discovered yoga in 2000 to support the imbalances in her spine, find freedom in her range of motion and cultivate a new sense of awareness she never knew was possible. She began to conquer the fear in challenging yoga poses that was symbolic of the fear in other areas of her life. Since yoga has always been a source of healing for Cindy, she is very passionate about sharing it with others. She brings compassion and experience from her own healing process to guide others on their own path to wellness. Through ongoing study and personal practice she keeps a fresh attitude of exploration that she brings to her teaching. It is her desire to help others create a happier, healthier and more balanced life through the moving meditation of yoga.
Trained by Ganga White and Tracey Rich (White Lotus Vinyasa Flow.) Trained by Michelle Andrie for Yoga Therapy and by Phoebe Diftler for Thai Yoga Therapy