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Tell Me What to EAT!

The best diet for your dosha

Katherine Galligan


Have you begun the Ayurvedic journey only to find yourself confused about what to eat? Have you fallen for the misconception that Ayurvedic food must be Indian cuisine? Do you have a dual-dosha constitution and are unsure how to tend to both? Do you need recipe ideas? We can help! Come learn how to build the best Ayurvedic diet for you!

Later Event: October 18
Ayurveda: Caring for Vata

Ayurveda: Caring for Vata