Nahla is effervescent, peaceful and potent. After life events made her crave a life filled with joy, verve and play, she lives her life through the lens of wellness and play, and is eager to share that outlook with others.
After a successful journey as a public school teacher for 7 years, Nahla stepped full time into the world of Yoga. Nahla's desire to learn about wellness only strengthened after her trip to Thailand, where she completed her levels of study in Thai Yoga via Nuad BoRan, specializing in post-natal body treatments.
Presently, as RYT500+, Nahla has studied and practiced various yoga styles for over 13 years, including: Thai Yoga, Vinyasa, Kundalini, Yin, Restorative, Prenatal and Postnatal, Yoga Nidra, Aerial and Kids Yoga. Her focuses ARE on the following styles: Restorative; Yin; Thai and Kids Yoga. Prenatal/postnatal sessions THAT are offered in private sessions, individually or as a couple.
Nahla’s teaching is inspired through a daily practice derived from a calming flow with the integration of science and meditation towards restoration and numerous personal assists through the practice of Thai Yoga; Nuad BoRan; Anatomy; Quantum Healing and Neuroscience.
Trained by Susan Mondi Bowen, ERYT500