Sandi Tindal has been interested in the nuances of how people move all her life. She has invested much of her ongoing studies in human biomechanics and comes from a noteworthy career of engineering. Teaching clients the relationship the breath has with the spine is central to her work; from this foundation each individual can ultimately learn how to change and improve their own structure to support their daily activities and interests. Maintaining orientation around the breath also facilitates addressing concerns in other dimensions of a person’s being such as energy level and mental-emotional health. Sandi is enthusiastic about helping others explore the mind-body connection and enjoys seeing her clients gain greater self-understanding through their breath and movement consultations. She finds the insight that surfaces motivates them in navigating life's challenges and propels them towards their own personal growth and transformation.
Click the link below to begin your journey of self-discovery and wellness by scheduling your first Therapeutic Yoga Session with Sandi.
Sandi has completed the nationally/internationally recognized 500 hour Viniyoga training with Gary Kraftsow and is registered with Yoga Alliance; she is also a member of IAYT (International Association of Yoga Therapists) and ATRI (Aquatic Therapy and Rehab Institute). She is embarking on the second phase of the American Vinyoga Institute's Yoga Therapy Program in 2020.
Sandi loves interacting with the ideas of process philosophy and connecting them to the yoga sutras. She loves being in the water. She spends a lot of her time learning, contemplating and being curious about the world.
Trained by Laura King, ERYT500 and in training with Gary Kraftsow, ERYT500 & C-IAYT